About us

Coaches

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Alexandre Blain
Owner, head coach
Fat loss, muscle gain, bodybuilding
With 10 years of experience, Coach Blain knows how to get you in shape. He's a methodical, precise, and passionate coach who always makes your results his top priority.
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Dan Brault
Owner, personal trainer
Muscle gain, fat loss, athletic development
Dan is an incredibly versatile coach who aims to work with the widest range of clients possible. His mission? To help you achieve the best results possible while having the most fun along the way.
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Timothee Quintin
Manager, Strength Coach
Body transformation, athletic development
As both a coach and a firefighter—two roles that demand resourcefulness—Tim will know how to find the solution to your challenge by bringing structure tailored to YOUR needs!