{"id":25338,"date":"2025-06-16T09:51:47","date_gmt":"2025-06-16T09:51:47","guid":{"rendered":"https:\/\/gym45.ca\/a-propos\/"},"modified":"2025-07-31T16:01:41","modified_gmt":"2025-07-31T16:01:41","slug":"about-us","status":"publish","type":"page","link":"https:\/\/gym45.ca\/en\/about-us\/","title":{"rendered":"About us"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"25338\" class=\"elementor elementor-25338 elementor-22913\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ecc8942 e-flex e-con-boxed e-con e-parent\" data-id=\"ecc8942\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8de9d57 elementor-widget elementor-widget-et_heading\" data-id=\"8de9d57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"et_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n<div id=\"exp-et_heading-8de9d57-6893\" class=\"exp-heading  px-sub-title-default-style \">\r\n\t<div class=\"exp-heading--inner\">\r\n\t\t\r\n\t\t<h1 class=\"exp-item--title style-default highlight-default \" data-wow-delay=\"ms\">\r\n\r\n\t\t\t<span class=\"exp-heading--text no\">\r\n\r\n\t\t\t\t\t\t\t\t\tAbout us\t\r\n\t\t\t\t\t\r\n\r\n\t\t\t<\/span>\r\n\t\t<\/h1>\r\n\t\t\r\n\t<\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd96a31 elementor-widget elementor-widget-ibreadcrumbs\" data-id=\"cd96a31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ibreadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\r\n\t\t\r\n\r\n\t\t<!-- ==== banner start ==== -->\r\n\t\t\r\n\t\t<div class=\"exp-breadcrumb-wrap arrow-style2\">\r\n        \t<ul class=\"breadcrumb\"><li><span class=\"breadcrumb-entry\">Home<\/span><\/li><\/ul>        <\/div>\r\n\t\t\r\n\r\n\t\t<!-- ==== \/ banner end ==== -->\r\n\t\t\t\r\n\t    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13c3e74 e-flex e-con-boxed e-con e-parent\" data-id=\"13c3e74\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f4fe26f elementor-align-center elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f4fe26f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    \t\r\n<div class=\"sec-title main-title-section centered p-0 m-0\">\r\n        \r\n        <h2 class=\"te-title\">Coaches<\/h2>\r\n        \r\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bd8c3b exp-post-layout-team-2 elementor-invisible elementor-widget elementor-widget-post_grid\" data-id=\"3bd8c3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"post_grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n<!-- ==== blog section start ==== -->\r\n<section id=\"post_grid-3bd8c3b-3220\" class=\"exp-team-section exp-grid\" data-layout=\"masonry\" data-start-page=\"1\" data-max-pages=\"1\" data-total=\"3\" data-next-link=\"\">\r\n        \r\n    <div class=\"exp-grid-inner exp-grid-masonry row\" data-gutter=\"15\">\r\n        <div class=\"grid-sizer col-xl-4 col-lg-4 col-md-6 col-sm-6 col-12\"><\/div>\r\n                    \n            <!-- Team Block Two -->\n            <div class=\"team-block-two exp-grid-item col-xl-4 col-lg-4 col-md-6 col-sm-6 col-12\">\n                <div class=\"inner-box wow fadeInLeft\" data-wow-delay=\"0ms\" data-wow-duration=\"1500ms\">\n                                        <div class=\"image\">\n                            <img fetchpriority=\"high\" decoding=\"async\" class=\"no-lazyload \" src=\"https:\/\/gym45.ca\/wp-content\/uploads\/2020\/07\/coach1-320x469.png\" width=\"320\" height=\"469\" alt=\"coach1\" title=\"coach1\" \/>                    <\/div>\n                                        \n                                        <div class=\"content\">\n                        \n                                           <span class=\"name te-title\"> Alexandre Blain<\/span>\n                                                                    <div class=\"title te-designation\">Owner, head coach<\/div>\n                                            \n                        <div class=\"team-content\"><b>Fat loss, muscle gain, bodybuilding<\/b><br>\r\nWith 10 years of experience, Coach Blain knows how to get you in shape. He's a methodical, precise, and passionate coach who always makes your results his top priority.<\/div>\n                        \n                        \n                        <div class=\"btn-two-outer\"><a href=\"https:\/\/book.squareup.com\/appointments\/kge1i3l5hprfjb\/location\/4GCPEW2GCDTQG\/services\" target=\"_blank\" class=\"theme-btn btn-style-two te-dailyfit-btn\"><span class=\"txt\">\n                             Free Consultation                            <\/span><\/a><\/div>\n\n                    <\/div>\n                                        \n                <\/div>\n            <\/div>\n                    \n            <!-- Team Block Two -->\n            <div class=\"team-block-two exp-grid-item col-xl-4 col-lg-4 col-md-6 col-sm-6 col-12\">\n                <div class=\"inner-box wow fadeInLeft\" data-wow-delay=\"0ms\" data-wow-duration=\"1500ms\">\n                                        <div class=\"image\">\n                            <img decoding=\"async\" class=\"no-lazyload \" src=\"https:\/\/gym45.ca\/wp-content\/uploads\/2020\/07\/coach2-1-320x469.png\" width=\"320\" height=\"469\" alt=\"coach2 (1)\" title=\"coach2 (1)\" \/>                    <\/div>\n                                        \n                                        <div class=\"content\">\n                        \n                                           <span class=\"name te-title\"> Dan Brault<\/span>\n                                                                    <div class=\"title te-designation\">Owner, personal trainer<\/div>\n                                            \n                        <div class=\"team-content\"><b>Muscle gain, fat loss, athletic development<\/b><br>\r\nDan is an incredibly versatile coach who aims to work with the widest range of clients possible. His mission? To help you achieve the best results possible while having the most fun along the way.<\/div>\n                        \n                        \n                        <div class=\"btn-two-outer\"><a href=\"https:\/\/book.squareup.com\/appointments\/kge1i3l5hprfjb\/location\/4GCPEW2GCDTQG\/services\" target=\"_blank\" class=\"theme-btn btn-style-two te-dailyfit-btn\"><span class=\"txt\">\n                             Free Consultation                            <\/span><\/a><\/div>\n\n                    <\/div>\n                                        \n                <\/div>\n            <\/div>\n                    \n            <!-- Team Block Two -->\n            <div class=\"team-block-two exp-grid-item col-xl-4 col-lg-4 col-md-6 col-sm-6 col-12\">\n                <div class=\"inner-box wow fadeInLeft\" data-wow-delay=\"0ms\" data-wow-duration=\"1500ms\">\n                                        <div class=\"image\">\n                            <img decoding=\"async\" class=\"no-lazyload \" src=\"https:\/\/gym45.ca\/wp-content\/uploads\/2020\/07\/coach3-320x469.png\" width=\"320\" height=\"469\" alt=\"coach3\" title=\"coach3\" \/>                    <\/div>\n                                        \n                                        <div class=\"content\">\n                        \n                                           <span class=\"name te-title\"> Timothee Quintin<\/span>\n                                                                    <div class=\"title te-designation\">Manager, Strength Coach<\/div>\n                                            \n                        <div class=\"team-content\"><b>Body transformation, athletic development<\/b><br>\r\nAs both a coach and a firefighter\u2014two roles that demand resourcefulness\u2014Tim will know how to find the solution to your challenge by bringing structure tailored to YOUR needs!<\/div>\n                        \n                        \n                        <div class=\"btn-two-outer\"><a href=\"https:\/\/book.squareup.com\/appointments\/kge1i3l5hprfjb\/location\/4GCPEW2GCDTQG\/services\" target=\"_blank\" class=\"theme-btn btn-style-two te-dailyfit-btn\"><span class=\"txt\">\n                             Free Consultation                            <\/span><\/a><\/div>\n\n                    <\/div>\n                                        \n                <\/div>\n            <\/div>\n            <\/div>\r\n    \r\n        \r\n            \r\n<\/section>\r\n<!-- ==== \/ blog section end ==== -->\r\n\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>About us Accueil Coaches Alexandre Blain Propri\u00e9taire, coach en chef Perte de gras, prise de masse, bodybuilding Avec 10 ans d\u2019exp\u00e9rience, Coach Blain sait comment t\u2019amener en shape. C\u2019est un coach m\u00e9thodique, pr\u00e9cis et passionn\u00e9 qui va toujours faire de tes r\u00e9sultats sa priorit\u00e9. Consultation gratuite Dan Brault Propri\u00e9taire, entraineur personnel Prise de masse, perte [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"_seopress_titles_title":"GYM45 | Our certified trainers","_seopress_titles_desc":"Discover our passionate coaches. 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